等速手臂屈伸訓練器（中醫(yī)館基層衛(wèi)生醫(yī)療）                                                                     

產(chǎn)品性能：                                                                                                                      
等速手臂屈伸訓練器（中醫(yī)館基層衛(wèi)生醫(yī)療）                                                               

訓練肌肉：往上移動訓練肱二頭肌，往下移動訓練肱三頭肌。                                                 
 

訓練效果：強化上臂肌力，增強搬運與手提能力。
 

開始姿勢：雙腳與肩同寬，腳掌緊貼腳踏板，臀部貼緊座椅，手肘/前臂緊貼靠墊，過程中保持脊椎良好體線（收腹、肩胛骨內(nèi)收下壓、背打直、收下巴），眼睛直視前方。